Calm Your “Default Mode” – BionicOldGuy

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“All of humanity’s issues stem from man’s lack of ability to sit down quietly in a room alone“- Blaise Pascal, 1654. When we have...

A Mindful Nation – BionicOldGuy

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This can be a hopeful e book by Congressman Tim Ryan of Ohio. He practices mindfulness himself and describes...

Road and Mountain Biking- St. Teresa Park – BionicOldGuy

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Printed by bionicOldGuy I'm a Mechanical Engineer born in 1953, Ph. D,...

Carrots: Top 9 Benefits, Healthy Recipes, and More: HealthifyMe Blog

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There are numerous the explanation why you must root for carrots! Carrots are loaded with vitamins and lend themselves to a variety...

Never Too Late – BionicOldGuy

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This inspirational e-book by psychological well being care skilled Kate Champion profiles and interviews seven athletes ranging in age...

Heat Burns Calories – Cardio High Gym NewtonCardio High Gym Newton

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Now we have rediscovered that understanding in a heat room or when it’s scorching exterior will enable you burn extra energy if you...

Tried “relive” on my ride… – BionicOldGuy

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I went for a few two and a half hour trip yesterday, and tried the “relive” app on my...

Fight the COVID Blues with Exercise

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For many people, the COVID-19 pandemic stays a every day reminder that our lives usually are not again to regular. And now that...

The Power of Belief – BionicOldGuy

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It's wonderful how a lot energy perception can have, particularly in the case of our minds and our bodies. There's a complete e-book...

Running on Air – BionicOldGuy

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I used to have a particular working bike made by an sadly now defunct firm in Australia (run4). They...
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