The Healing Power of Nature – BionicOldGuy

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Getting out in nature is a superb antidote for the “hustle and bustle” of contemporary life. Only a stroll...

A Short Ride to San Pedro Percolation Ponds – BionicOldGuy

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Friday was a straightforward day, I rode for about an hour. I visited the water district perc ponds close...

Through Blisters and Saddle Sores… – BionicOldGuy

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I not too long ago learn the fascinating and galvanizing ebook By means of Blisters and Saddle Sores. Creator...

Clean Bill of Health on Hips 8+ Years Later – BionicOldGuy

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My orthopedic doc in Morgan Hill, Dr. Wong, wished an replace x-ray of my hips since I used to...

Longevity Village, Part II- The Lessons – BionicOldGuy

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I’m doing a follow-up to attempt to summarize the seven classes from the guide The Longevity Plan that I...

Be the change you wish to see,,, – BionicOldGuy

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This jogs my memory of the music that Unity Church Providers sometimes finish with: “Let There be peace on...

Longevity Village – BionicOldGuy

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I simply learn The Longevity Plan: Seven Life-Remodeling Classes from Historical China by Dr John D. Day, his spouse Jane Ann Day, and...

Enthusiastic Workout Yesterday – Too Much of A Good Thing? –...

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Yesterday I felt well-rested and my health app mentioned my restoration was good, So I actually went for it...

Is 4 Seconds of HIIT Enough to Make You Healthy?

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At Cardio Excessive we're amused by research to seek out absolutely the smallest quantity somebody can train and discover profit. The New York...

Happy Martin Luther King Day! – BionicOldGuy

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https://www.keepinspiring.me/martin-luther-king-jr-quotes/I've been an enormous fan of Dr. King since I noticed him give his “I've a dream” speech after...
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