Sugary “kids” cereal seemingly healthier than “adult” cereal? : nutrition

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http://imgur.com/gallery/zSBx1hx

High image is of assorted children cereal that I all the time thought had been simply sugar and rice. Backside pic is of some completely different Easy Reality (Kroger) model cereals. The “children” cereal does have extra sugar, however on common simply by just a few grams or so, and fewer protein and fiber on common…but it surely additionally has fewer energy (for a bigger serving) and far more nutritional vitamins and minerals. Am I lacking one thing or on the subject of cereals, are these colourful child’s packing containers not that horrible?



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