The /r/Nutrition Personal Nutrition Discussion Post (July 27, 2020)


Welcome to the weekly r/Nutrition function submit for private circumstance questions and eating regimen analysis requests. Questioning if you’re consuming an excessive amount of of one thing, not sufficient of one thing, or if what you frequently eat has the dietary content material you need or want? Ask right here.

Guidelines for Questions

  • Vitamin associated questions on your particular eating regimen could also be requested. Nonetheless, earlier than asking, please bear in mind to verify the FAQ first and see if it has already been coated within the subreddit.

  • You MAY NOT ask for recommendation as to how a dietary selection would impression a selected medial situation. Seek the advice of an expert.

  • If you don’t get a solution right here, you continue to might not create a submit about it. Not having a solution doesn’t provide you with an exception to the Private Vitamin posting rule.

Guidelines for Responders

  • Help your claims – The place relevant ALL responses ought to assist any claims made by together with hyperlinks to science primarily based proof / research / information. Want to seek out the proof and observe down main sources? Strive on the lookout for data at PubMed or Google Scholar. Different sources of vitamin data may be discovered on the USDA Food Composition Database, NutritionData, Nutrition Journal, and (a service of the Nationwide Agricultural Library).

  • Maintain it civil – Converse WITH the opposite individual moderately than conversing ABOUT the opposite individual. If you happen to disagree concerning the science, the supply(s), or the interpretation(s) then accomplish that civilly. Any private assaults shall be eliminated and should result in a ban. Let moderators know of those sorts of points through the use of the report button under any feedback containing private assaults.

  • Maintain it on subject – This subreddit is for dialogue about vitamin. Disparaging commentary about others is off subject. Non-nutritional aspects of meals are even off subject. Off subject feedback shall be eliminated. Let moderators know of those sorts of points through the use of the report button under any feedback that are off subject.

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