The /r/Nutrition Personal Nutrition Discussion Post (August 10, 2020)


Welcome to the weekly r/Nutrition function publish for private circumstance questions and food regimen analysis requests. Questioning in case you are consuming an excessive amount of of one thing, not sufficient of one thing, or if what you recurrently eat has the dietary content material you need or want? Ask right here.

Guidelines for Questions

  • Diet associated questions on your particular food regimen could also be requested. Nonetheless, earlier than asking, please keep in mind to examine the FAQ first and see if it has already been lined within the subreddit.

  • You MAY NOT ask for recommendation as to how a dietary selection would affect a particular medial situation. Seek the advice of knowledgeable.

  • If you don’t get a solution right here, you continue to might not create a publish about it. Not having a solution doesn’t offer you an exception to the Private Diet posting rule.

Guidelines for Responders

  • Assist your claims – The place relevant ALL responses ought to assist any claims made by together with hyperlinks to science primarily based proof / research / information. Want to search out the proof and monitor down main sources? Attempt in search of info at PubMed or Google Scholar. Different sources of diet info might be discovered on the USDA Food Composition Database, NutritionData, Nutrition Journal, and (a service of the Nationwide Agricultural Library).

  • Maintain it civil – Converse WITH the opposite individual slightly than conversing ABOUT the opposite individual. For those who disagree in regards to the science, the supply(s), or the interpretation(s) then accomplish that civilly. Any private assaults will probably be eliminated and will result in a ban. Let moderators know of those sorts of points through the use of the report button under any feedback containing private assaults.

  • Maintain it on subject – This subreddit is for dialogue about diet. Disparaging commentary about others is off subject. Non-nutritional aspects of meals are even off subject. Off subject feedback will probably be eliminated. Let moderators know of those sorts of points through the use of the report button under any feedback that are off subject.

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