Effects From Eating Huge Meals

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https://twitter.com/wownicebuttdude/status/1296818334621736961?s=21

I ran throughout this video on twitter and it received me questioning what these sort of portion sizes do to your physique in comparison with smaller ones that you’ve got extra often. Is that this a wholesome approach to eat? And would this be thought-about OMAD?

submitted by /u/binkywrinkleton
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