The /r/Nutrition Personal Nutrition Discussion Post (September 21, 2020)


Welcome to the weekly r/Nutrition characteristic put up for private circumstance questions and weight loss program analysis requests. Questioning if you’re consuming an excessive amount of of one thing, not sufficient of one thing, or if what you often eat has the dietary content material you need or want? Ask right here.

Guidelines for Questions

  • Vitamin associated questions on your particular weight loss program could also be requested. Nevertheless, earlier than asking, please bear in mind to verify the FAQ first and see if it has already been coated within the subreddit.

  • You MAY NOT ask for recommendation as to how a dietary selection would affect a selected medial situation. Seek the advice of knowledgeable.

  • If you don’t get a solution right here, you continue to might not create a put up about it. Not having a solution doesn’t offer you an exception to the Private Vitamin posting rule.

Guidelines for Responders

  • Help your claims – The place relevant ALL responses ought to help any claims made by together with hyperlinks to science based mostly proof / research / information. Want to search out the proof and monitor down major sources? Strive in search of info at PubMed or Google Scholar. Different sources of diet info will be discovered on the USDA Food Composition Database, NutritionData, Nutrition Journal, and (a service of the Nationwide Agricultural Library).

  • Maintain it civil – Converse WITH the opposite individual moderately than conversing ABOUT the opposite individual. When you disagree concerning the science, the supply(s), or the interpretation(s) then accomplish that civilly. Any private assaults shall be eliminated and should result in a ban. Let moderators know of those sorts of points by utilizing the report button under any feedback containing private assaults.

  • Maintain it on subject – This subreddit is for dialogue about diet. Disparaging commentary about others is off subject. Non-nutritional sides of meals are even off subject. Off subject feedback shall be eliminated. Let moderators know of those sorts of points by utilizing the report button under any feedback that are off subject.

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