Felecia misplaced 31 kilos. This mom of 4 battled with the kilos for many of her grownup life. In April 2020, she started her life-style change by going vegan. She additionally dwell streams her morning walks to inspire and encourage folks.
My identify is Felecia, and I’m from Buffalo, NY. I’m a 35 yr outdated spouse and mom of 4. I’ve battled with my weight for nearly all of my grownup life. I started 2020, weighing 317 kilos and carrying a measurement 3X t-shirt. Immediately, I can put on an XL t-shirt, and I weigh 286 kilos.
After plenty of consideration, I grew to become a Vegan on 4/25/2020, however that solely knocked off three kilos. I shortly realized that slicing out meat and animal merchandise wasn’t adequate, so I started strolling the park on the finish of Might. I began with very brief walks. Then, I step by step elevated my distance, and now I stroll 5 miles per day.
What impressed you to maintain going, even once you wished to surrender?
What impressed me was the truth that my morning walks had been encouraging and galvanizing so many different folks to do the identical. Once I went to the park, I’d go dwell on Fb for the primary jiffy to encourage my viewers to rise up and get lively.
How usually do you exercise?
My morning walks are 5-6 days per week.
What’s your peak?
I’m 5 toes, 7 inches tall.
What’s the greatest lesson you’ve realized up to now?
The most important lesson I’ve realized is that you would be able to really do no matter you set your thoughts to. All of it begins with a made-up thoughts.
What recommendation would you prefer to share with ladies who need to shed weight?
My recommendation to a different girl who wishes to shed weight is to simply rise up and start. If it’s an additional journey up and down the steps, a stroll across the block, or a visit to the park, get began. It will get simpler as soon as you start. You CAN do it!
I’m grateful to God for the power to push previous how I really feel. I pray I can inspire and encourage another person.