The /r/Nutrition Personal Nutrition Discussion Post (November 23, 2020)


Welcome to the weekly r/Nutrition characteristic publish for private circumstance questions and eating regimen analysis requests. Questioning in case you are consuming an excessive amount of of one thing, not sufficient of one thing, or if what you frequently eat has the dietary content material you need or want? Ask right here.

Guidelines for Questions

  • Diet associated questions on your particular eating regimen could also be requested. Nevertheless, earlier than asking, please bear in mind to verify the FAQ first and see if it has already been coated within the subreddit.

  • You MAY NOT ask for recommendation as to how a dietary selection would impression a selected medial situation. Seek the advice of an expert.

  • If you don’t get a solution right here, you continue to might not create a publish about it. Not having a solution doesn’t provide you with an exception to the Private Diet posting rule.

Guidelines for Responders

  • Help your claims – The place relevant ALL responses ought to help any claims made by together with hyperlinks to science based mostly proof / research / knowledge. Want to seek out the proof and observe down main sources? Attempt in search of info at PubMed or Google Scholar. Different sources of diet info might be discovered on the USDA Food Composition Database, NutritionData, Nutrition Journal, and (a service of the Nationwide Agricultural Library).

  • Hold it civil – Converse WITH the opposite particular person slightly than conversing ABOUT the opposite particular person. For those who disagree in regards to the science, the supply(s), or the interpretation(s) then achieve this civilly. Any private assaults can be eliminated and should result in a ban. Let moderators know of those sorts of points by utilizing the report button under any feedback containing private assaults.

  • Hold it on matter – This subreddit is for dialogue about diet. Disparaging commentary about others is off matter. Non-nutritional sides of meals are even off matter. Off matter feedback can be eliminated. Let moderators know of those sorts of points by utilizing the report button under any feedback that are off matter.

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